Calculate Your Body Mass Index

How to calculate Body Mass Index

Body Mass Index is a easy calculation that is based on the person's height and weight. It is calculated as BMI = kg/m 2 where kg represents the weight of a person in kilograms, while m 2. corresponds to the height of them in meters squared.

An BMI greater than 25.0 or greater is considered to be overweight, while the healthy range can be 18.5 or 24.9. BMI applies to all adults 18-65 years.

Who should not use an BMI calculator

BMIis it isn't a suitable measure to build muscle Long distance athletes pregnant women, elderly or young children. This is due to the fact that BMIdoes take into account consider how much weight carried by muscle or fat, just the amount. Those with a higher muscles mass, such as athletes, could have a higher BMI but they're not at higher risk of illness. Individuals with a smaller muscle mass, such as those who aren't yet finished their growth phase or who may be losing some muscle mass could have the lower BMI. While lactation and during pregnancy, a woman's body composition changes, and so using BMI is not an appropriate way to measure.

Calculate Your Body Mass Index

BMI is a measure of body mass (BMI) is an indicator of body fat that is based on size and weight that can be applied for both men and women of adult age. Access the BMI table and use the tool below to compute your own.

  • Input your weight and height using traditional or measurements. measurements.
  • Choose "Compute BMI" and your BMI will appear below.

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